Lemonade vs THIRST QUENCHER FRUIT PUNCH
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemonade
THIRST QUENCHER FRUIT PUNCH
The Verdict: Which is Better?
When placing Lemonade and THIRST QUENCHER FRUIT PUNCH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemonade is the more energy-dense option here, packing 28 more calories per 100g than THIRST QUENCHER FRUIT PUNCH. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemonade contains significantly more sugar (11.6667g) compared to the milder THIRST QUENCHER FRUIT PUNCH (5.8333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, THIRST QUENCHER FRUIT PUNCH is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemonade or THIRST QUENCHER FRUIT PUNCH?
It depends on your goals. Lemonade has 50 calories, while THIRST QUENCHER FRUIT PUNCH has 22.222222222222 calories. Check the detailed table above for sugar and fat content.
Is Lemonade vegan?
No, Lemonade is not certified vegan.
What is the calorie difference between Lemonade and THIRST QUENCHER FRUIT PUNCH?
There is a difference of 28 calories per 100g between the two products.
