Head-to-Head Analysis

Lemonade vs Crunchy Real Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade

Lemonade

Not Vegan
VS
Top Pick
Package of Crunchy Real Cheese

Crunchy Real Cheese

Not Vegan
Nutritional Facts (per 100g)
15.6 kcal
Energy
535.7 kcal
2g
Sugars
0g
0g
Fat
32.1g
0g
Protein
35.7g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Lemonade and Crunchy Real Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemonade is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemonade contains significantly more sugar (2g) compared to the milder Crunchy Real Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Real Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemonade or Crunchy Real Cheese?

It depends on your goals. Lemonade has 15.6 calories, while Crunchy Real Cheese has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and Crunchy Real Cheese?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.