Head-to-Head Analysis

Lemonade vs pure promise maple sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade

Lemonade

Not Vegan
VS
Top Pick
Package of pure promise maple sea salt

pure promise maple sea salt

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
415 kcal
17.6g
Sugars
12.3g
0g
Fat
15.4g
29.4g
Protein
16.9g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Lemonade and pure promise maple sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemonade is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemonade contains significantly more sugar (17.6g) compared to the milder pure promise maple sea salt (12.3g). If you are monitoring your insulin levels or trying to cut down on sweets, pure promise maple sea salt is undeniably the healthier pick.

Looking to build muscle? Lemonade offers a protein boost with 29.4g per 100g, outperforming pure promise maple sea salt in this category.

Frequently Asked Questions

Which is healthier: Lemonade or pure promise maple sea salt?

It depends on your goals. Lemonade has 294 calories, while pure promise maple sea salt has 415 calories. Check the detailed table above for sugar and fat content.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and pure promise maple sea salt?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.