Lemonade vs Roasted & salted pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemonade
Roasted & salted pistachios
The Verdict: Which is Better?
When placing Lemonade and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemonade is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemonade contains significantly more sugar (17.6g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.
Looking to build muscle? Lemonade offers a protein boost with 29.4g per 100g, outperforming Roasted & salted pistachios in this category.
Frequently Asked Questions
Which is healthier: Lemonade or Roasted & salted pistachios?
It depends on your goals. Lemonade has 294 calories, while Roasted & salted pistachios has 566.67 calories. Check the detailed table above for sugar and fat content.
Is Lemonade vegan?
No, Lemonade is not certified vegan.
What is the calorie difference between Lemonade and Roasted & salted pistachios?
There is a difference of 273 calories per 100g between the two products.
