Lemonade vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemonade
Coconut Water
The Verdict: Which is Better?
When placing Lemonade and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemonade is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lemonade or Coconut Water?
It depends on your goals. Lemonade has 1.39 calories, while Coconut Water has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Lemonade vegan?
No, Lemonade is not certified vegan.
What is the calorie difference between Lemonade and Coconut Water?
There is a difference of 17 calories per 100g between the two products.
