Head-to-Head Analysis

Lemongrass Chicken vs Frosted Strawberry Milkshake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemongrass Chicken

Lemongrass Chicken

Not Vegan
VS
Package of Frosted Strawberry Milkshake

Frosted Strawberry Milkshake

Not Vegan
Nutritional Facts (per 100g)
82.1 kcal
Energy
400 kcal
1.5g
Sugars
30g
4.1g
Fat
12g
7.7g
Protein
4g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Lemongrass Chicken and Frosted Strawberry Milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemongrass Chicken is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemongrass Chicken takes the lead with only 1.54g of sugar per 100g, whereas Frosted Strawberry Milkshake contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemongrass Chicken offers a protein boost with 7.69g per 100g, outperforming Frosted Strawberry Milkshake in this category.

Frequently Asked Questions

Which is healthier: Lemongrass Chicken or Frosted Strawberry Milkshake?

Lemongrass Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemongrass Chicken vegan?

No, Lemongrass Chicken is not certified vegan.

What is the calorie difference between Lemongrass Chicken and Frosted Strawberry Milkshake?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.