Lemony Chicken Orzo soup vs Italian style vegetable pizza
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemony Chicken Orzo soup
Italian style vegetable pizza
The Verdict: Which is Better?
When placing Lemony Chicken Orzo soup and Italian style vegetable pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemony Chicken Orzo soup is the more energy-dense option here, packing 85 more calories per 100g than Italian style vegetable pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemony Chicken Orzo soup takes the lead with only 2g of sugar per 100g, whereas Italian style vegetable pizza contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemony Chicken Orzo soup offers a protein boost with 9g per 100g, outperforming Italian style vegetable pizza in this category.
Frequently Asked Questions
Which is healthier: Lemony Chicken Orzo soup or Italian style vegetable pizza?
It depends on your goals. Lemony Chicken Orzo soup has 290 calories, while Italian style vegetable pizza has 205.3571 calories. Check the detailed table above for sugar and fat content.
Is Lemony Chicken Orzo soup vegan?
No, Lemony Chicken Orzo soup is not certified vegan.
What is the calorie difference between Lemony Chicken Orzo soup and Italian style vegetable pizza?
There is a difference of 85 calories per 100g between the two products.
