Head-to-Head Analysis

LEMONZEST vs Aged White Cheddar Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LEMONZEST

LEMONZEST

Not Vegan
VS
Package of Aged White Cheddar Puffs

Aged White Cheddar Puffs

Not Vegan
Nutritional Facts (per 100g)
395.8 kcal
Energy
464 kcal
0g
Sugars
0g
12.5g
Fat
17.9g
16.7g
Protein
7.1g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing LEMONZEST and Aged White Cheddar Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LEMONZEST is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? LEMONZEST offers a protein boost with 16.6666666666667g per 100g, outperforming Aged White Cheddar Puffs in this category.

Frequently Asked Questions

Which is healthier: LEMONZEST or Aged White Cheddar Puffs?

It depends on your goals. LEMONZEST has 395.833333333333 calories, while Aged White Cheddar Puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is LEMONZEST vegan?

No, LEMONZEST is not certified vegan.

What is the calorie difference between LEMONZEST and Aged White Cheddar Puffs?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.