Head-to-Head Analysis

LEMONZEST vs Reduced Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LEMONZEST

LEMONZEST

Not Vegan
VS
Top Pick
Package of Reduced Fat

Reduced Fat

Not Vegan
Nutritional Facts (per 100g)
395.8 kcal
Energy
393 kcal
0g
Sugars
0g
12.5g
Fat
8.9g
16.7g
Protein
10.7g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing LEMONZEST and Reduced Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LEMONZEST is the more energy-dense option here, packing 3 more calories per 100g than Reduced Fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? LEMONZEST offers a protein boost with 16.6666666666667g per 100g, outperforming Reduced Fat in this category.

Frequently Asked Questions

Which is healthier: LEMONZEST or Reduced Fat?

It depends on your goals. LEMONZEST has 395.833333333333 calories, while Reduced Fat has 393 calories. Check the detailed table above for sugar and fat content.

Is LEMONZEST vegan?

No, LEMONZEST is not certified vegan.

What is the calorie difference between LEMONZEST and Reduced Fat?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.