Head-to-Head Analysis

Lenny & Larry's The Complete Cookie vs Dots, Assorted Fruit Gumdrops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lenny & Larry's The Complete Cookie

Lenny & Larry's The Complete Cookie

Not Vegan
VS
Package of Dots, Assorted Fruit Gumdrops

Dots, Assorted Fruit Gumdrops

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
325 kcal
19.3g
Sugars
52.5g
8.8g
Fat
0g
14g
Protein
0g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Lenny & Larry's The Complete Cookie and Dots, Assorted Fruit Gumdrops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lenny & Larry's The Complete Cookie is the more energy-dense option here, packing 61 more calories per 100g than Dots, Assorted Fruit Gumdrops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lenny & Larry's The Complete Cookie takes the lead with only 19.3g of sugar per 100g, whereas Dots, Assorted Fruit Gumdrops contains 52.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lenny & Larry's The Complete Cookie offers a protein boost with 14g per 100g, outperforming Dots, Assorted Fruit Gumdrops in this category.

Frequently Asked Questions

Which is healthier: Lenny & Larry's The Complete Cookie or Dots, Assorted Fruit Gumdrops?

It depends on your goals. Lenny & Larry's The Complete Cookie has 386 calories, while Dots, Assorted Fruit Gumdrops has 325 calories. Check the detailed table above for sugar and fat content.

Is Lenny & Larry's The Complete Cookie vegan?

No, Lenny & Larry's The Complete Cookie is not certified vegan.

What is the calorie difference between Lenny & Larry's The Complete Cookie and Dots, Assorted Fruit Gumdrops?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.