Lenny & larry's the complete cookie chocolate donut vs Gluten Free Popped Rice Crisps, Butter Popcorn

When placing Lenny & larry's the complete cookie chocolate donut and Gluten Free Popped Rice Crisps, Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lenny & larry's the complete cookie chocolate donut is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lenny & larry's the complete cookie chocolate donut contains significantly more sugar (24.561403508772g) compared to the milder Gluten Free Popped Rice Crisps, Butter Popcorn (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Popped Rice Crisps, Butter Popcorn is undeniably the healthier pick.

Looking to build muscle? Lenny & larry's the complete cookie chocolate donut offers a protein boost with 14.035087719298g per 100g, outperforming Gluten Free Popped Rice Crisps, Butter Popcorn in this category.