Head-to-Head Analysis

Lenny & larry's the complete cookie chocolate donut vs Mini Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lenny & larry's the complete cookie chocolate donut

Lenny & larry's the complete cookie chocolate donut

Not Vegan
VS
Top Pick
Package of Mini Donuts

Mini Donuts

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
456 kcal
24.6g
Sugars
22.8g
12.3g
Fat
24.6g
14g
Protein
3.5g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Lenny & larry's the complete cookie chocolate donut and Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lenny & larry's the complete cookie chocolate donut is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lenny & larry's the complete cookie chocolate donut contains significantly more sugar (24.561403508772g) compared to the milder Mini Donuts (22.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Donuts is undeniably the healthier pick.

Looking to build muscle? Lenny & larry's the complete cookie chocolate donut offers a protein boost with 14.035087719298g per 100g, outperforming Mini Donuts in this category.

Frequently Asked Questions

Which is healthier: Lenny & larry's the complete cookie chocolate donut or Mini Donuts?

It depends on your goals. Lenny & larry's the complete cookie chocolate donut has 368.42105263158 calories, while Mini Donuts has 456 calories. Check the detailed table above for sugar and fat content.

Is Lenny & larry's the complete cookie chocolate donut vegan?

No, Lenny & larry's the complete cookie chocolate donut is not certified vegan.

What is the calorie difference between Lenny & larry's the complete cookie chocolate donut and Mini Donuts?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.