Head-to-Head Analysis

Lenny & larry's the complete cookie white chocolaty vs dum_dums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lenny & larry's the complete cookie white chocolaty

Lenny & larry's the complete cookie white chocolaty

Not Vegan
VS
Top Pick
Package of dum_dums

dum_dums

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
50 kcal
19.3g
Sugars
9g
14g
Fat
0g
14g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Lenny & larry's the complete cookie white chocolaty and dum_dums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lenny & larry's the complete cookie white chocolaty is the more energy-dense option here, packing 371 more calories per 100g than dum_dums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lenny & larry's the complete cookie white chocolaty contains significantly more sugar (19.3g) compared to the milder dum_dums (9g). If you are monitoring your insulin levels or trying to cut down on sweets, dum_dums is undeniably the healthier pick.

Looking to build muscle? Lenny & larry's the complete cookie white chocolaty offers a protein boost with 14g per 100g, outperforming dum_dums in this category.

Frequently Asked Questions

Which is healthier: Lenny & larry's the complete cookie white chocolaty or dum_dums?

It depends on your goals. Lenny & larry's the complete cookie white chocolaty has 421 calories, while dum_dums has 50 calories. Check the detailed table above for sugar and fat content.

Is Lenny & larry's the complete cookie white chocolaty vegan?

No, Lenny & larry's the complete cookie white chocolaty is not certified vegan.

What is the calorie difference between Lenny & larry's the complete cookie white chocolaty and dum_dums?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.