Head-to-Head Analysis

Lenteja 5 mm vs Flan Flat Peach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lenteja 5 mm

Lenteja 5 mm

Not Vegan
VS
Package of Flan Flat Peach

Flan Flat Peach

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
265 kcal
0g
Sugars
30g
0g
Fat
10g
0g
Protein
2.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Lenteja 5 mm and Flan Flat Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lenteja 5 mm is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lenteja 5 mm takes the lead with only 0g of sugar per 100g, whereas Flan Flat Peach contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lenteja 5 mm or Flan Flat Peach?

Lenteja 5 mm appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lenteja 5 mm vegan?

No, Lenteja 5 mm is not certified vegan.

What is the calorie difference between Lenteja 5 mm and Flan Flat Peach?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.