Head-to-Head Analysis

Lentejas 6mm vs Mild Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentejas 6mm

Lentejas 6mm

Not Vegan
VS
Top Pick
Package of Mild Guacamole

Mild Guacamole

Not Vegan
Nutritional Facts (per 100g)
67.9 kcal
Energy
150 kcal
0.5g
Sugars
0g
0.3g
Fat
13.3g
5g
Protein
3.3g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Lentejas 6mm and Mild Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentejas 6mm is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lentejas 6mm or Mild Guacamole?

It depends on your goals. Lentejas 6mm has 67.9 calories, while Mild Guacamole has 150 calories. Check the detailed table above for sugar and fat content.

Is Lentejas 6mm vegan?

No, Lentejas 6mm is not certified vegan.

What is the calorie difference between Lentejas 6mm and Mild Guacamole?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.