Head-to-Head Analysis

Lentil vs CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil

Lentil

Not Vegan
VS
Package of CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR

CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR

Not Vegan
Nutritional Facts (per 100g)
68.8 kcal
Energy
556 kcal
0.7g
Sugars
22.2g
0.7g
Fat
33.3g
4.1g
Protein
11.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Lentil and CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lentil takes the lead with only 0.743g of sugar per 100g, whereas CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lentil or CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR?

Lentil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lentil vegan?

No, Lentil is not certified vegan.

What is the calorie difference between Lentil and CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.