Lentil vs AGUAS FRESCAS MANGO Juice Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil
AGUAS FRESCAS MANGO Juice Beverage
The Verdict: Which is Better?
When placing Lentil and AGUAS FRESCAS MANGO Juice Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentil is the more energy-dense option here, packing 48 more calories per 100g than AGUAS FRESCAS MANGO Juice Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentil takes the lead with only 1.22g of sugar per 100g, whereas AGUAS FRESCAS MANGO Juice Beverage contains 4.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentil offers a protein boost with 2.43g per 100g, outperforming AGUAS FRESCAS MANGO Juice Beverage in this category.
Frequently Asked Questions
Which is healthier: Lentil or AGUAS FRESCAS MANGO Juice Beverage?
It depends on your goals. Lentil has 68.1 calories, while AGUAS FRESCAS MANGO Juice Beverage has 19.8 calories. Check the detailed table above for sugar and fat content.
Is Lentil vegan?
No, Lentil is not certified vegan.
What is the calorie difference between Lentil and AGUAS FRESCAS MANGO Juice Beverage?
There is a difference of 48 calories per 100g between the two products.
