Head-to-Head Analysis

Lentil vs Malk organic maple oat + pecan malk creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil

Lentil

Not Vegan
VS
Package of Malk organic maple oat + pecan malk creamer

Malk organic maple oat + pecan malk creamer

Not Vegan
Nutritional Facts (per 100g)
68.1 kcal
Energy
66.7 kcal
1.2g
Sugars
3.3g
2.7g
Fat
3.3g
2.4g
Protein
0g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Lentil and Malk organic maple oat + pecan malk creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil is the more energy-dense option here, packing 1 more calories per 100g than Malk organic maple oat + pecan malk creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil takes the lead with only 1.22g of sugar per 100g, whereas Malk organic maple oat + pecan malk creamer contains 3.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentil offers a protein boost with 2.43g per 100g, outperforming Malk organic maple oat + pecan malk creamer in this category.

Frequently Asked Questions

Which is healthier: Lentil or Malk organic maple oat + pecan malk creamer?

It depends on your goals. Lentil has 68.1 calories, while Malk organic maple oat + pecan malk creamer has 66.6667 calories. Check the detailed table above for sugar and fat content.

Is Lentil vegan?

No, Lentil is not certified vegan.

What is the calorie difference between Lentil and Malk organic maple oat + pecan malk creamer?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.