Head-to-Head Analysis

Lentil and veggie masala vs Chef's cupboard chicken noodle soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil and veggie masala

Lentil and veggie masala

Not Vegan
VS
Top Pick
Package of Chef's cupboard chicken noodle soup

Chef's cupboard chicken noodle soup

Not Vegan
Nutritional Facts (per 100g)
63.2 kcal
Energy
55.6 kcal
2.8g
Sugars
0.4g
1.6g
Fat
1.6g
2.5g
Protein
2.4g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Lentil and veggie masala and Chef's cupboard chicken noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil and veggie masala is the more energy-dense option here, packing 8 more calories per 100g than Chef's cupboard chicken noodle soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lentil and veggie masala contains significantly more sugar (2.81g) compared to the milder Chef's cupboard chicken noodle soup (0.3968g). If you are monitoring your insulin levels or trying to cut down on sweets, Chef's cupboard chicken noodle soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lentil and veggie masala or Chef's cupboard chicken noodle soup?

It depends on your goals. Lentil and veggie masala has 63.2 calories, while Chef's cupboard chicken noodle soup has 55.5556 calories. Check the detailed table above for sugar and fat content.

Is Lentil and veggie masala vegan?

No, Lentil and veggie masala is not certified vegan.

What is the calorie difference between Lentil and veggie masala and Chef's cupboard chicken noodle soup?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.