Head-to-Head Analysis

Lentil Bean Crisps Tomato Basil vs Birthday Cake Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
VS
Top Pick
Package of Birthday Cake Protein Bar

Birthday Cake Protein Bar

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
367 kcal
3.6g
Sugars
1.7g
17.9g
Fat
10g
17.9g
Protein
33.3g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Lentil Bean Crisps Tomato Basil and Birthday Cake Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Bean Crisps Tomato Basil is the more energy-dense option here, packing 97 more calories per 100g than Birthday Cake Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lentil Bean Crisps Tomato Basil contains significantly more sugar (3.5714285714286g) compared to the milder Birthday Cake Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lentil Bean Crisps Tomato Basil or Birthday Cake Protein Bar?

It depends on your goals. Lentil Bean Crisps Tomato Basil has 464.28571428571 calories, while Birthday Cake Protein Bar has 367 calories. Check the detailed table above for sugar and fat content.

Is Lentil Bean Crisps Tomato Basil vegan?

No, Lentil Bean Crisps Tomato Basil is not certified vegan.

What is the calorie difference between Lentil Bean Crisps Tomato Basil and Birthday Cake Protein Bar?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.