Lentil Bean Crisps Tomato Basil vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil Bean Crisps Tomato Basil
Tortilla Chips
The Verdict: Which is Better?
When placing Lentil Bean Crisps Tomato Basil and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil Bean Crisps Tomato Basil is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lentil Bean Crisps Tomato Basil contains significantly more sugar (3.5714285714286g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Lentil Bean Crisps Tomato Basil offers a protein boost with 17.857142857143g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Lentil Bean Crisps Tomato Basil or Tortilla Chips?
It depends on your goals. Lentil Bean Crisps Tomato Basil has 464.28571428571 calories, while Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Lentil Bean Crisps Tomato Basil vegan?
No, Lentil Bean Crisps Tomato Basil is not certified vegan.
What is the calorie difference between Lentil Bean Crisps Tomato Basil and Tortilla Chips?
There is a difference of 36 calories per 100g between the two products.
