Head-to-Head Analysis

Lentil beans vs AMISH EGG NOODLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil beans

Lentil beans

Not Vegan
VS
Top Pick
Package of AMISH EGG NOODLES

AMISH EGG NOODLES

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
400 kcal
2.9g
Sugars
2g
0g
Fat
6g
25.7g
Protein
16g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Lentil beans and AMISH EGG NOODLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil beans is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lentil beans offers a protein boost with 25.7g per 100g, outperforming AMISH EGG NOODLES in this category.

Frequently Asked Questions

Which is healthier: Lentil beans or AMISH EGG NOODLES?

It depends on your goals. Lentil beans has 343 calories, while AMISH EGG NOODLES has 400 calories. Check the detailed table above for sugar and fat content.

Is Lentil beans vegan?

No, Lentil beans is not certified vegan.

What is the calorie difference between Lentil beans and AMISH EGG NOODLES?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.