Lentil beans vs Peas & Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil beans
Peas & Carrots
The Verdict: Which is Better?
When placing Lentil beans and Peas & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentil beans is the more energy-dense option here, packing 317 more calories per 100g than Peas & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lentil beans offers a protein boost with 25.7g per 100g, outperforming Peas & Carrots in this category.
Frequently Asked Questions
Which is healthier: Lentil beans or Peas & Carrots?
It depends on your goals. Lentil beans has 343 calories, while Peas & Carrots has 26.5 calories. Check the detailed table above for sugar and fat content.
Is Lentil beans vegan?
No, Lentil beans is not certified vegan.
What is the calorie difference between Lentil beans and Peas & Carrots?
There is a difference of 317 calories per 100g between the two products.
