Lentil beans vs Roasted Unsalted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil beans
Roasted Unsalted Almonds
The Verdict: Which is Better?
When placing Lentil beans and Roasted Unsalted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil beans is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lentil beans offers a protein boost with 25.7g per 100g, outperforming Roasted Unsalted Almonds in this category.
Frequently Asked Questions
Which is healthier: Lentil beans or Roasted Unsalted Almonds?
Lentil beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lentil beans vegan?
No, Lentil beans is not certified vegan.
What is the calorie difference between Lentil beans and Roasted Unsalted Almonds?
There is a difference of 257 calories per 100g between the two products.
