Head-to-Head Analysis

Lentil Bowl vs Angel cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Bowl

Lentil Bowl

Not Vegan
VS
Package of Angel cake mix

Angel cake mix

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
404 kcal
1.5g
Sugars
37.8g
9.2g
Fat
15.2g
23.1g
Protein
3.3g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Lentil Bowl and Angel cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Bowl is the more energy-dense option here, packing 27 more calories per 100g than Angel cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil Bowl takes the lead with only 1.54g of sugar per 100g, whereas Angel cake mix contains 37.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentil Bowl offers a protein boost with 23.1g per 100g, outperforming Angel cake mix in this category.

Frequently Asked Questions

Which is healthier: Lentil Bowl or Angel cake mix?

It depends on your goals. Lentil Bowl has 431 calories, while Angel cake mix has 404 calories. Check the detailed table above for sugar and fat content.

Is Lentil Bowl vegan?

No, Lentil Bowl is not certified vegan.

What is the calorie difference between Lentil Bowl and Angel cake mix?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.