Head-to-Head Analysis

Lentil Bowl vs les galettes de Belle Isle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil Bowl

Lentil Bowl

Not Vegan
VS
Top Pick
Package of les galettes de Belle Isle

les galettes de Belle Isle

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
0 kcal
1.5g
Sugars
0g
9.2g
Fat
0g
23.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Lentil Bowl and les galettes de Belle Isle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Bowl is the more energy-dense option here, packing 431 more calories per 100g than les galettes de Belle Isle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lentil Bowl contains significantly more sugar (1.54g) compared to the milder les galettes de Belle Isle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, les galettes de Belle Isle is undeniably the healthier pick.

Looking to build muscle? Lentil Bowl offers a protein boost with 23.1g per 100g, outperforming les galettes de Belle Isle in this category.

Frequently Asked Questions

Which is healthier: Lentil Bowl or les galettes de Belle Isle?

It depends on your goals. Lentil Bowl has 431 calories, while les galettes de Belle Isle has 0 calories. Check the detailed table above for sugar and fat content.

Is Lentil Bowl vegan?

No, Lentil Bowl is not certified vegan.

What is the calorie difference between Lentil Bowl and les galettes de Belle Isle?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.