Head-to-Head Analysis

Lentil Chips - All The Cheese vs Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Chips - All The Cheese

Lentil Chips - All The Cheese

Not Vegan
VS
Package of Grahams

Grahams

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
400 kcal
2.8g
Sugars
22.9g
20g
Fat
5.7g
11g
Protein
5.7g
2.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Lentil Chips - All The Cheese and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Chips - All The Cheese is the more energy-dense option here, packing 75 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil Chips - All The Cheese takes the lead with only 2.8g of sugar per 100g, whereas Grahams contains 22.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentil Chips - All The Cheese offers a protein boost with 11g per 100g, outperforming Grahams in this category.

Frequently Asked Questions

Which is healthier: Lentil Chips - All The Cheese or Grahams?

It depends on your goals. Lentil Chips - All The Cheese has 475 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.

Is Lentil Chips - All The Cheese vegan?

No, Lentil Chips - All The Cheese is not certified vegan.

What is the calorie difference between Lentil Chips - All The Cheese and Grahams?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.