Head-to-Head Analysis

Lentil Chips - Dill & Sour Cream vs Jack's Special Seasoned Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil Chips - Dill & Sour Cream

Lentil Chips - Dill & Sour Cream

Not Vegan
VS
Top Pick
Package of Jack's Special Seasoned Tortilla Chips

Jack's Special Seasoned Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
487 kcal
Energy
500 kcal
2.7g
Sugars
0g
23g
Fat
32.1g
9.7g
Protein
7.1g
3g
Salt
1.3g

The Verdict: Which is Better?

When placing Lentil Chips - Dill & Sour Cream and Jack's Special Seasoned Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil Chips - Dill & Sour Cream is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lentil Chips - Dill & Sour Cream contains significantly more sugar (2.65g) compared to the milder Jack's Special Seasoned Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jack's Special Seasoned Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Lentil Chips - Dill & Sour Cream offers a protein boost with 9.73g per 100g, outperforming Jack's Special Seasoned Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Lentil Chips - Dill & Sour Cream or Jack's Special Seasoned Tortilla Chips?

It depends on your goals. Lentil Chips - Dill & Sour Cream has 487 calories, while Jack's Special Seasoned Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Lentil Chips - Dill & Sour Cream vegan?

No, Lentil Chips - Dill & Sour Cream is not certified vegan.

What is the calorie difference between Lentil Chips - Dill & Sour Cream and Jack's Special Seasoned Tortilla Chips?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.