Head-to-Head Analysis

Lentil Chips Garlic & Parmesan vs Fruit Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Chips Garlic & Parmesan

Lentil Chips Garlic & Parmesan

Not Vegan
VS
Package of Fruit Slices

Fruit Slices

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
333 kcal
0g
Sugars
66.7g
21.4g
Fat
0g
10.7g
Protein
0g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Lentil Chips Garlic & Parmesan and Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Chips Garlic & Parmesan is the more energy-dense option here, packing 167 more calories per 100g than Fruit Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil Chips Garlic & Parmesan takes the lead with only 0g of sugar per 100g, whereas Fruit Slices contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentil Chips Garlic & Parmesan offers a protein boost with 10.71g per 100g, outperforming Fruit Slices in this category.

Frequently Asked Questions

Which is healthier: Lentil Chips Garlic & Parmesan or Fruit Slices?

It depends on your goals. Lentil Chips Garlic & Parmesan has 500 calories, while Fruit Slices has 333 calories. Check the detailed table above for sugar and fat content.

Is Lentil Chips Garlic & Parmesan vegan?

No, Lentil Chips Garlic & Parmesan is not certified vegan.

What is the calorie difference between Lentil Chips Garlic & Parmesan and Fruit Slices?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.