Head-to-Head Analysis

Lentil Chips Garlic & Parmesan vs Granola Bar Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Chips Garlic & Parmesan

Lentil Chips Garlic & Parmesan

Not Vegan
VS
Package of Granola Bar Mixed Berry

Granola Bar Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
417 kcal
0g
Sugars
25g
21.4g
Fat
10.4g
10.7g
Protein
8.3g
3.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Lentil Chips Garlic & Parmesan and Granola Bar Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Chips Garlic & Parmesan is the more energy-dense option here, packing 83 more calories per 100g than Granola Bar Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil Chips Garlic & Parmesan takes the lead with only 0g of sugar per 100g, whereas Granola Bar Mixed Berry contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentil Chips Garlic & Parmesan offers a protein boost with 10.71g per 100g, outperforming Granola Bar Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Lentil Chips Garlic & Parmesan or Granola Bar Mixed Berry?

It depends on your goals. Lentil Chips Garlic & Parmesan has 500 calories, while Granola Bar Mixed Berry has 417 calories. Check the detailed table above for sugar and fat content.

Is Lentil Chips Garlic & Parmesan vegan?

No, Lentil Chips Garlic & Parmesan is not certified vegan.

What is the calorie difference between Lentil Chips Garlic & Parmesan and Granola Bar Mixed Berry?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.