Head-to-Head Analysis

Lentil Loops vs Starburst, gummi bursts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Loops

Lentil Loops

Not Vegan
VS
Package of Starburst, gummi bursts

Starburst, gummi bursts

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
325 kcal
3.6g
Sugars
55g
21.4g
Fat
0g
14.3g
Protein
5g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Lentil Loops and Starburst, gummi bursts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Loops is the more energy-dense option here, packing 139 more calories per 100g than Starburst, gummi bursts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil Loops takes the lead with only 3.57g of sugar per 100g, whereas Starburst, gummi bursts contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentil Loops offers a protein boost with 14.3g per 100g, outperforming Starburst, gummi bursts in this category.

Frequently Asked Questions

Which is healthier: Lentil Loops or Starburst, gummi bursts?

It depends on your goals. Lentil Loops has 464 calories, while Starburst, gummi bursts has 325 calories. Check the detailed table above for sugar and fat content.

Is Lentil Loops vegan?

No, Lentil Loops is not certified vegan.

What is the calorie difference between Lentil Loops and Starburst, gummi bursts?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.