Head-to-Head Analysis

Lentil Loops vs Vanilla Chai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Loops

Lentil Loops

Not Vegan
VS
Package of Vanilla Chai

Vanilla Chai

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
432 kcal
3.6g
Sugars
11.4g
21.4g
Fat
18.2g
14.3g
Protein
25g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Lentil Loops and Vanilla Chai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Loops is the more energy-dense option here, packing 32 more calories per 100g than Vanilla Chai. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil Loops takes the lead with only 3.57g of sugar per 100g, whereas Vanilla Chai contains 11.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lentil Loops or Vanilla Chai?

It depends on your goals. Lentil Loops has 464 calories, while Vanilla Chai has 432 calories. Check the detailed table above for sugar and fat content.

Is Lentil Loops vegan?

No, Lentil Loops is not certified vegan.

What is the calorie difference between Lentil Loops and Vanilla Chai?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.