Lentil Lower Sodium Soup vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil Lower Sodium Soup
Black Beans
The Verdict: Which is Better?
When placing Lentil Lower Sodium Soup and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil Lower Sodium Soup is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lentil Lower Sodium Soup or Black Beans?
It depends on your goals. Lentil Lower Sodium Soup has 57.1 calories, while Black Beans has 110 calories. Check the detailed table above for sugar and fat content.
Is Lentil Lower Sodium Soup vegan?
No, Lentil Lower Sodium Soup is not certified vegan.
What is the calorie difference between Lentil Lower Sodium Soup and Black Beans?
There is a difference of 53 calories per 100g between the two products.
