Head-to-Head Analysis

Lentil Lower Sodium Soup vs Organic chicken broth, chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil Lower Sodium Soup

Lentil Lower Sodium Soup

Not Vegan
VS
Top Pick
Package of Organic chicken broth, chicken

Organic chicken broth, chicken

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
2.1 kcal
1.2g
Sugars
0g
0.4g
Fat
0g
3.3g
Protein
0.4g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Lentil Lower Sodium Soup and Organic chicken broth, chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Lower Sodium Soup is the more energy-dense option here, packing 55 more calories per 100g than Organic chicken broth, chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lentil Lower Sodium Soup contains significantly more sugar (1.22g) compared to the milder Organic chicken broth, chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic chicken broth, chicken is undeniably the healthier pick.

Looking to build muscle? Lentil Lower Sodium Soup offers a protein boost with 3.27g per 100g, outperforming Organic chicken broth, chicken in this category.

Frequently Asked Questions

Which is healthier: Lentil Lower Sodium Soup or Organic chicken broth, chicken?

It depends on your goals. Lentil Lower Sodium Soup has 57.1 calories, while Organic chicken broth, chicken has 2.08 calories. Check the detailed table above for sugar and fat content.

Is Lentil Lower Sodium Soup vegan?

No, Lentil Lower Sodium Soup is not certified vegan.

What is the calorie difference between Lentil Lower Sodium Soup and Organic chicken broth, chicken?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.