Head-to-Head Analysis

Lentil Lower Sodium Soup vs Praetud Peipsi latikas tomatikastmes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Lower Sodium Soup

Lentil Lower Sodium Soup

Not Vegan
VS
Package of Praetud Peipsi latikas tomatikastmes

Praetud Peipsi latikas tomatikastmes

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
165 kcal
1.2g
Sugars
8g
0.4g
Fat
9g
3.3g
Protein
9g
0.3g
Salt
5g

The Verdict: Which is Better?

When placing Lentil Lower Sodium Soup and Praetud Peipsi latikas tomatikastmes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil Lower Sodium Soup is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lentil Lower Sodium Soup takes the lead with only 1.22g of sugar per 100g, whereas Praetud Peipsi latikas tomatikastmes contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lentil Lower Sodium Soup or Praetud Peipsi latikas tomatikastmes?

Lentil Lower Sodium Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lentil Lower Sodium Soup vegan?

No, Lentil Lower Sodium Soup is not certified vegan.

What is the calorie difference between Lentil Lower Sodium Soup and Praetud Peipsi latikas tomatikastmes?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.