Lentil, Rice, Cauliflower Chips, Sea Salt vs Corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil, Rice, Cauliflower Chips, Sea Salt
Corn chips
The Verdict: Which is Better?
When placing Lentil, Rice, Cauliflower Chips, Sea Salt and Corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil, Rice, Cauliflower Chips, Sea Salt is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lentil, Rice, Cauliflower Chips, Sea Salt contains significantly more sugar (3.57g) compared to the milder Corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn chips is undeniably the healthier pick.
Looking to build muscle? Lentil, Rice, Cauliflower Chips, Sea Salt offers a protein boost with 14.3g per 100g, outperforming Corn chips in this category.
Frequently Asked Questions
Which is healthier: Lentil, Rice, Cauliflower Chips, Sea Salt or Corn chips?
It depends on your goals. Lentil, Rice, Cauliflower Chips, Sea Salt has 464 calories, while Corn chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Lentil, Rice, Cauliflower Chips, Sea Salt vegan?
No, Lentil, Rice, Cauliflower Chips, Sea Salt is not certified vegan.
What is the calorie difference between Lentil, Rice, Cauliflower Chips, Sea Salt and Corn chips?
There is a difference of 36 calories per 100g between the two products.
