Head-to-Head Analysis

Lentil, Rice, Cauliflower Chips, Sea Salt vs Fig Bar Minis Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil, Rice, Cauliflower Chips, Sea Salt

Lentil, Rice, Cauliflower Chips, Sea Salt

Not Vegan
VS
Package of Fig Bar Minis Raspberry

Fig Bar Minis Raspberry

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
357 kcal
3.6g
Sugars
10g
21.4g
Fat
8.9g
14.3g
Protein
7.1g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Lentil, Rice, Cauliflower Chips, Sea Salt and Fig Bar Minis Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil, Rice, Cauliflower Chips, Sea Salt is the more energy-dense option here, packing 107 more calories per 100g than Fig Bar Minis Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil, Rice, Cauliflower Chips, Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Fig Bar Minis Raspberry contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lentil, Rice, Cauliflower Chips, Sea Salt offers a protein boost with 14.3g per 100g, outperforming Fig Bar Minis Raspberry in this category.

Frequently Asked Questions

Which is healthier: Lentil, Rice, Cauliflower Chips, Sea Salt or Fig Bar Minis Raspberry?

It depends on your goals. Lentil, Rice, Cauliflower Chips, Sea Salt has 464 calories, while Fig Bar Minis Raspberry has 357 calories. Check the detailed table above for sugar and fat content.

Is Lentil, Rice, Cauliflower Chips, Sea Salt vegan?

No, Lentil, Rice, Cauliflower Chips, Sea Salt is not certified vegan.

What is the calorie difference between Lentil, Rice, Cauliflower Chips, Sea Salt and Fig Bar Minis Raspberry?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.