Head-to-Head Analysis

Lentil, Rice, Cauliflower Chips, Sea Salt vs Santa fe style with chicken salad kit for one

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil, Rice, Cauliflower Chips, Sea Salt

Lentil, Rice, Cauliflower Chips, Sea Salt

Not Vegan
VS
Top Pick
Package of Santa fe style with chicken salad kit for one

Santa fe style with chicken salad kit for one

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
141.2 kcal
3.6g
Sugars
1.8g
21.4g
Fat
9.4g
14.3g
Protein
5.9g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Lentil, Rice, Cauliflower Chips, Sea Salt and Santa fe style with chicken salad kit for one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil, Rice, Cauliflower Chips, Sea Salt is the more energy-dense option here, packing 323 more calories per 100g than Santa fe style with chicken salad kit for one. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lentil, Rice, Cauliflower Chips, Sea Salt contains significantly more sugar (3.57g) compared to the milder Santa fe style with chicken salad kit for one (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Santa fe style with chicken salad kit for one is undeniably the healthier pick.

Looking to build muscle? Lentil, Rice, Cauliflower Chips, Sea Salt offers a protein boost with 14.3g per 100g, outperforming Santa fe style with chicken salad kit for one in this category.

Frequently Asked Questions

Which is healthier: Lentil, Rice, Cauliflower Chips, Sea Salt or Santa fe style with chicken salad kit for one?

It depends on your goals. Lentil, Rice, Cauliflower Chips, Sea Salt has 464 calories, while Santa fe style with chicken salad kit for one has 141.18 calories. Check the detailed table above for sugar and fat content.

Is Lentil, Rice, Cauliflower Chips, Sea Salt vegan?

No, Lentil, Rice, Cauliflower Chips, Sea Salt is not certified vegan.

What is the calorie difference between Lentil, Rice, Cauliflower Chips, Sea Salt and Santa fe style with chicken salad kit for one?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.