Head-to-Head Analysis

Lentil & Sage Plant-Based Deli Slices vs Applewood Smoked Uncured Ham Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil & Sage Plant-Based Deli Slices

Lentil & Sage Plant-Based Deli Slices

Not Vegan
VS
Top Pick
Package of Applewood Smoked Uncured Ham Steak

Applewood Smoked Uncured Ham Steak

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
175 kcal
1.8g
Sugars
1.8g
9.1g
Fat
6.1g
30.9g
Protein
28.1g
1.8g
Salt
3.3g

The Verdict: Which is Better?

When placing Lentil & Sage Plant-Based Deli Slices and Applewood Smoked Uncured Ham Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil & Sage Plant-Based Deli Slices is the more energy-dense option here, packing 80 more calories per 100g than Applewood Smoked Uncured Ham Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lentil & Sage Plant-Based Deli Slices offers a protein boost with 30.9g per 100g, outperforming Applewood Smoked Uncured Ham Steak in this category.

Frequently Asked Questions

Which is healthier: Lentil & Sage Plant-Based Deli Slices or Applewood Smoked Uncured Ham Steak?

It depends on your goals. Lentil & Sage Plant-Based Deli Slices has 255 calories, while Applewood Smoked Uncured Ham Steak has 175 calories. Check the detailed table above for sugar and fat content.

Is Lentil & Sage Plant-Based Deli Slices vegan?

No, Lentil & Sage Plant-Based Deli Slices is not certified vegan.

What is the calorie difference between Lentil & Sage Plant-Based Deli Slices and Applewood Smoked Uncured Ham Steak?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.