Head-to-Head Analysis

Lentil & Sage Plant-Based Deli Slices vs Italian Style Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil & Sage Plant-Based Deli Slices

Lentil & Sage Plant-Based Deli Slices

Not Vegan
VS
Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
283.2 kcal
1.8g
Sugars
0g
9.1g
Fat
23g
30.9g
Protein
16.8g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Lentil & Sage Plant-Based Deli Slices and Italian Style Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil & Sage Plant-Based Deli Slices is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lentil & Sage Plant-Based Deli Slices contains significantly more sugar (1.82g) compared to the milder Italian Style Meatballs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Meatballs is undeniably the healthier pick.

Looking to build muscle? Lentil & Sage Plant-Based Deli Slices offers a protein boost with 30.9g per 100g, outperforming Italian Style Meatballs in this category.

Frequently Asked Questions

Which is healthier: Lentil & Sage Plant-Based Deli Slices or Italian Style Meatballs?

It depends on your goals. Lentil & Sage Plant-Based Deli Slices has 255 calories, while Italian Style Meatballs has 283.185840707965 calories. Check the detailed table above for sugar and fat content.

Is Lentil & Sage Plant-Based Deli Slices vegan?

No, Lentil & Sage Plant-Based Deli Slices is not certified vegan.

What is the calorie difference between Lentil & Sage Plant-Based Deli Slices and Italian Style Meatballs?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.