Head-to-Head Analysis

Lentil & Sage Plant-Based Deli Slices vs Peri peri chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil & Sage Plant-Based Deli Slices

Lentil & Sage Plant-Based Deli Slices

Not Vegan
VS
Top Pick
Package of Peri peri chili

Peri peri chili

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
318 kcal
1.8g
Sugars
0g
9.1g
Fat
10.6g
30.9g
Protein
56.5g
1.8g
Salt
3.4g

The Verdict: Which is Better?

When placing Lentil & Sage Plant-Based Deli Slices and Peri peri chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil & Sage Plant-Based Deli Slices is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lentil & Sage Plant-Based Deli Slices contains significantly more sugar (1.82g) compared to the milder Peri peri chili (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peri peri chili is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lentil & Sage Plant-Based Deli Slices or Peri peri chili?

It depends on your goals. Lentil & Sage Plant-Based Deli Slices has 255 calories, while Peri peri chili has 318 calories. Check the detailed table above for sugar and fat content.

Is Lentil & Sage Plant-Based Deli Slices vegan?

No, Lentil & Sage Plant-Based Deli Slices is not certified vegan.

What is the calorie difference between Lentil & Sage Plant-Based Deli Slices and Peri peri chili?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.