Head-to-Head Analysis

Lentil Snacks (Cheddar Cheese Flavor) vs Sweethearts Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil Snacks (Cheddar Cheese Flavor)

Lentil Snacks (Cheddar Cheese Flavor)

Not Vegan
VS
Top Pick
Package of Sweethearts Candies

Sweethearts Candies

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
0 kcal
3.1g
Sugars
0g
17g
Fat
0g
13g
Protein
0g
3.1g
Salt
0g

The Verdict: Which is Better?

When placing Lentil Snacks (Cheddar Cheese Flavor) and Sweethearts Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Snacks (Cheddar Cheese Flavor) is the more energy-dense option here, packing 460 more calories per 100g than Sweethearts Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lentil Snacks (Cheddar Cheese Flavor) contains significantly more sugar (3.1g) compared to the milder Sweethearts Candies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweethearts Candies is undeniably the healthier pick.

Looking to build muscle? Lentil Snacks (Cheddar Cheese Flavor) offers a protein boost with 13g per 100g, outperforming Sweethearts Candies in this category.

Frequently Asked Questions

Which is healthier: Lentil Snacks (Cheddar Cheese Flavor) or Sweethearts Candies?

It depends on your goals. Lentil Snacks (Cheddar Cheese Flavor) has 460 calories, while Sweethearts Candies has 0 calories. Check the detailed table above for sugar and fat content.

Is Lentil Snacks (Cheddar Cheese Flavor) vegan?

No, Lentil Snacks (Cheddar Cheese Flavor) is not certified vegan.

What is the calorie difference between Lentil Snacks (Cheddar Cheese Flavor) and Sweethearts Candies?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.