Lentil Soup vs Flamin' Hot Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lentil Soup

Flamin' Hot Crunchy
The Verdict: Which is Better?
When placing Lentil Soup and Flamin' Hot Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil Soup is the clear winner. With 522 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lentil Soup or Flamin' Hot Crunchy?
It depends on your goals. Lentil Soup has 49 calories, while Flamin' Hot Crunchy has 571 calories. Check the detailed table above for sugar and fat content.
Is Lentil Soup vegan?
No, Lentil Soup is not certified vegan.
What is the calorie difference between Lentil Soup and Flamin' Hot Crunchy?
There is a difference of 522 calories per 100g between the two products.




