Lentil Soup vs Mini Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil Soup
Mini Cookies
The Verdict: Which is Better?
When placing Lentil Soup and Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil Soup is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lentil Soup or Mini Cookies?
It depends on your goals. Lentil Soup has 49 calories, while Mini Cookies has 464.2857 calories. Check the detailed table above for sugar and fat content.
Is Lentil Soup vegan?
No, Lentil Soup is not certified vegan.
What is the calorie difference between Lentil Soup and Mini Cookies?
There is a difference of 415 calories per 100g between the two products.
