Lentil Soup vs Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil Soup
Peppermint
The Verdict: Which is Better?
When placing Lentil Soup and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentil Soup is the more energy-dense option here, packing 44 more calories per 100g than Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lentil Soup offers a protein boost with 2.45g per 100g, outperforming Peppermint in this category.
Frequently Asked Questions
Which is healthier: Lentil Soup or Peppermint?
It depends on your goals. Lentil Soup has 49 calories, while Peppermint has 5 calories. Check the detailed table above for sugar and fat content.
Is Lentil Soup vegan?
No, Lentil Soup is not certified vegan.
What is the calorie difference between Lentil Soup and Peppermint?
There is a difference of 44 calories per 100g between the two products.
