Lentil Vegetable Soup vs Chantenay soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil Vegetable Soup
Chantenay soup
The Verdict: Which is Better?
When placing Lentil Vegetable Soup and Chantenay soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentil Vegetable Soup is the more energy-dense option here, packing 18 more calories per 100g than Chantenay soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentil Vegetable Soup takes the lead with only 0.844g of sugar per 100g, whereas Chantenay soup contains 3.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentil Vegetable Soup offers a protein boost with 3.38g per 100g, outperforming Chantenay soup in this category.
Frequently Asked Questions
Which is healthier: Lentil Vegetable Soup or Chantenay soup?
It depends on your goals. Lentil Vegetable Soup has 59.1 calories, while Chantenay soup has 41 calories. Check the detailed table above for sugar and fat content.
Is Lentil Vegetable Soup vegan?
No, Lentil Vegetable Soup is not certified vegan.
What is the calorie difference between Lentil Vegetable Soup and Chantenay soup?
There is a difference of 18 calories per 100g between the two products.
