Head-to-Head Analysis

Lentil Vegetable Soup vs Cheddar Burger Mac with Hidden Veggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Vegetable Soup

Lentil Vegetable Soup

Not Vegan
VS
Package of Cheddar Burger Mac with Hidden Veggies

Cheddar Burger Mac with Hidden Veggies

Not Vegan
Nutritional Facts (per 100g)
59.1 kcal
Energy
358 kcal
0.8g
Sugars
9.4g
0.8g
Fat
4.7g
3.4g
Protein
7.6g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Lentil Vegetable Soup and Cheddar Burger Mac with Hidden Veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil Vegetable Soup is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lentil Vegetable Soup takes the lead with only 0.844g of sugar per 100g, whereas Cheddar Burger Mac with Hidden Veggies contains 9.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lentil Vegetable Soup or Cheddar Burger Mac with Hidden Veggies?

Lentil Vegetable Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lentil Vegetable Soup vegan?

No, Lentil Vegetable Soup is not certified vegan.

What is the calorie difference between Lentil Vegetable Soup and Cheddar Burger Mac with Hidden Veggies?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.