Lentil with Roasted Vegetables vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil with Roasted Vegetables
100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Lentil with Roasted Vegetables and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil with Roasted Vegetables is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lentil with Roasted Vegetables or 100% Whole Wheat Bread?
It depends on your goals. Lentil with Roasted Vegetables has 44.6096654275093 calories, while 100% Whole Wheat Bread has 257 calories. Check the detailed table above for sugar and fat content.
Is Lentil with Roasted Vegetables vegan?
No, Lentil with Roasted Vegetables is not certified vegan.
What is the calorie difference between Lentil with Roasted Vegetables and 100% Whole Wheat Bread?
There is a difference of 212 calories per 100g between the two products.
