Lentil with Roasted Vegetables vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil with Roasted Vegetables
Raisins
The Verdict: Which is Better?
When placing Lentil with Roasted Vegetables and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil with Roasted Vegetables is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lentil with Roasted Vegetables takes the lead with only 0.557620817843866g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lentil with Roasted Vegetables or Raisins?
Lentil with Roasted Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lentil with Roasted Vegetables vegan?
No, Lentil with Roasted Vegetables is not certified vegan.
What is the calorie difference between Lentil with Roasted Vegetables and Raisins?
There is a difference of 255 calories per 100g between the two products.
