Head-to-Head Analysis

Lentils vs Waffle Chips Cheddar & Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentils

Lentils

Not Vegan
VS
Top Pick
Package of Waffle Chips Cheddar & Black Pepper

Waffle Chips Cheddar & Black Pepper

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
0 kcal
0g
Sugars
0g
1.4g
Fat
0g
22.9g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Lentils and Waffle Chips Cheddar & Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentils is the more energy-dense option here, packing 286 more calories per 100g than Waffle Chips Cheddar & Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lentils offers a protein boost with 22.9g per 100g, outperforming Waffle Chips Cheddar & Black Pepper in this category.

Frequently Asked Questions

Which is healthier: Lentils or Waffle Chips Cheddar & Black Pepper?

It depends on your goals. Lentils has 286 calories, while Waffle Chips Cheddar & Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and Waffle Chips Cheddar & Black Pepper?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.